I love one guy spent almost a year everyday from morning to evening with him always then suddenly i came back to my home town after wrapping my old life… But with lots of love of that guy, he is different he never thought what a women wants actaully so that women can be of one guy only still i love him more then my life and he loves me too although things are not working out still we are attached n live each day for each other
Getting an ex girlfriend back is probably not going to be done strictly through text messages. It will probably take conversations on the phone and in person to achieve that goal. So, I think it’s best if you manage your expectations when it comes to texting. Rather than viewing it as the “go to” tactic for getting her back the smarter way to approach it is to view it as a stepping stone to getting her back.

If a man is honest and tells you he does not want a relationship, then as a woman you should honor his truth in telling you this and take a moment to reflect and understand that you may need to pull away. Not to mention, if he also gives you the popular one-liner by saying, “I’m just seeing where things go,” proceed with caution. This is not a committed answer, so why would he want to commit to you? This is just an answer to lure you away from the truth in hopes to keep you around for what he is in search of pleasure and attention.
Work on your self-esteem. If you struggle with neediness, you're probably a little lacking in the self-esteem department. You might be looking for your ex to make you feel better about yourself, but the fact is that you are the only person who can really do that. You shouldn't base your happiness on someone else. It makes them feel guilty, obligated and eventually, resentful towards you.
The problem with making yourself too "available" when he's playing hot and pretending not to notice when he's playing cold is, you've made it clear you're going to be sticking around no matter what. Unfortunately, this means he feels confident continuing this behavior because he knows there won't be any consequences. You will be there when he wants, and he can ignore you when he doesn't.
Well, putting it into practice can be really tough because there are two battles that you are going to be fighting. The first battle is going to be the most obvious one in that you have to get her connected in a conversation with you. The second battle is going to be going on inside of YOU! It is the fact that discipline is going to be required to pull this off.
Hi, I have been talking with a man that is older then me. He is very private and he needed space so I gave it to him. Out of respect cause I once was in his shoes. And found myself again when i had my own time. We haven't had sex in the months we been together. Just talking and enjoying one another company. There are times he asks me to stay with him more now days and I do. Still no Sex, alot of kissing and holding. Then we both stop one another before it goes further. Why? Idk but we respect one another more. But I have noticed we have recently stopped talking like we use to. The convos shorten. Our conversations are about our days, and some sexting or just straight talk n tease about being romantic. We just have fun. I do know he dont to hurt me, n he is afraid of his own actions. He's the touchy feely type with women. And it surprises him I don't get mad or jealous. He tells me he ain't use to the way I act towards stuff like that. I've asked him if he's trying to push me away he says no then he says maybe... I don't feel he is cheating, I just think we are both scared to take the next step. Cause we both hurt and was hurt in our last relationships. Getting confused need some advice.

I agree with you! It’s ok if they need space, but I am done putting my life on hold wating for him to see if he wants me. Life is too damn short to be miserable. This article gives you the reasons he’s pulling away. What ya need to say when you see him again is…ive been out enjoying myself. While you were needing your space…I’ve met someone who actually wants to spend time with me. Hope you find someone who will put up with your disappearing act. In the meantime I have a life.
Been trying to slowly get my long distance ex back since January, and we’re on speaking terms again now, and even though that’s a huge step forward, I still have doubt. He’s always been a kind of distant person, and since he first reached out to me like 2 months back, I have initiated all conversations since then. I’m suspecting that’s what you call the hot and cold-treatment? Still, I really wanna get him to open up and finally realize that he loves me after all. If y’all have any more tips, I’d love to hear them.
Broke up with girlfriend after over 2 years together. We had some issues and had been to relate but finished counselling positively. Change of job had me move towns. She followed me 2 months later when she also had new job. My job fell apart and I had to quit just as she relocated. I then got work elsewhere on temporary basis but it went on for 9 weeks. We barely saw each other saw each other. I felt pulled work wise away from her and I allowed it to happen. We split. I was in denial for a month or so. When realisation hit I was heartbroken. I’ve tried emailing to say I want to get back together but she’s said she’s not in love with me and we have no future and that she wants space to heal.. I love her so much. I’ve written a heartfelt apology for hurting her but she won’t respond. I just don’t know what to do. I think she’s built up her barriers and is determined to put me in a box and ignore me. What do I do? I’m so very sad, really love her and can see all the ways we could have a really good relationship but if are doesn’t….
When you take a relationship that is brand new and start thinking that it’s something, or forcing it to be more than it is, it’s game over. Your vibe will become man repelling and before long, he’ll be gone and you will be left baffled, analyzing what exactly you did to drive him away. But you won’t ever find the answer, because it isn’t concrete and measurable.
We broke up 2 weeks ago and during the first 2 days of our breakup he became really sweet as if we’re still together and keeps on saying he’s tempted to get back again but says we need some space. He keeps saying he’s tempted but he’s not doing it because he wants to stand firm with his decision. He gets annoyed and says he’s done and he doesn’t want me anymore whenever he feels like I’m pushing him to get back with me. He tells me he misses me but when he feels like I’m pushing him he always says he’s done and we’re not getting back together. After a week I sent him a long ass message telling him how much I love him and miss him and telling him all our fun moments together and he replied in a very sweet and positive way. He said he’s hurt because he misses everything too and i’m his happiness and he’s lonely without me. He said he wanted to talk to me and call me but doesn’t do it because he wants to know his true feelings. He told me that we will try again when the time is right and that everything’s gonna be alright. We talked the whole day but when the night came I sent him a long message again and he just told me “That’s too long” and said “well I’m working on myself and I’m trying to move on” he felt that I was again pushing him to get back with me and said he was just slowly letting go to not shock me and that he’s done and we are never getting back together. It’s been two days since that happened and we never spoke again. I want us to get back together and I’m sure of it. what should I do?
My partner and I have been together a little over two years but recently broke up (he broke up with me) and I want to follow all these rules, as I believe I am strong enough to do it and I absolutely want him back however we do currently live together and study at the same school. I’m living in a new town and don’t have any family or friends here so providing space is hard. What do I do???
I had my suspicions that my ex was talking to someone else. I called him out on it and he vanished. No reply, just blocked me. Blocked from messenger but not a full block, we still can see each other’s Facebook. We were very close, talked all day, everyday. It’s been two weeks of NC. Part of me thinks I was right, and he was busted, part of me thinks he’s just mad at me that I would think something like that because things were going so good, maybe I overreacted? I don’t know, he won’t talk to me. The silence is killing me and I just want to work it out. I guess all I can do is wait and see if he comes back around??
Forgive me for not agreeing. Men need to learn how to communicate out of bed as they do in bed if they want a great woman by their side. Otherwise they should get a dog who also can’t communicate and forgives you even if you kick him every time you see him. Accepting less than you deserve so you can understand him better will ultimately push you to leave. Better to call him out and ask for the courtesy of acknowledging your needs too and understand your feelings are important too. When does his considerations stop being about him and turn toward you?
I was with my ex for 1 year and 3 months. Before our one year anniversary he told me he doesn’t feel the same way about me as he did before. He just said he fell out of love with me. I begged for him to stay and he stayed with me. Our relationship seemed fine but then in January he became super distant and I had a feeling he cheated on me so I asked him and he was honest about it. We broke up for a day then we got back together and on February16th he broke up with me. Almost every time I saw him before that I made the mistake of trying to figure out why he didn’t love me and how to fix it. I kept asking him serious questions and answers to fix the problem. I thought it would magically make him love me again. After he broke up with me I begged for him to stay for about a week and I am now trying no contact. Will no contact work? Should I just give up? Is it too late? I love him do much
Between one technique for getting back together and another, it’s hard to know which one is the most efficient. Should you try radio silence or the hand-written letter? Did the rendezvous that you had with your ex positively conclude your attempt at getting back together, or was it your work on fixing the issues that needed to be addressed what made things right again? Only the help of an experienced professional will help you figure out the best thing to do as quickly as possible.

Sylvia Smith is a relationship expert with years of experience in training and helping couples. She has helped countless individuals and organizations around the world, offering effective and efficient solutions for healthy and successful relationships. Her mission is to provide inspiration, support and empowerment to everyone on their journey to a great marriage.


Hi Sierra. I get the feeling that you didn’t feel secure in this situation in the first place, that maybe there was no real commitment from him in the first place, and because you didn’t feel secure, you weren’t able to be as attuned to him as you could have been. Which is a dangerous situation to be in. The overall feeling I’m getting from your description (which of course is only a snippet of what went on), and from the fact that he felt like you were talking in circles, then he was probably feeling a sense of pushiness… Read more »

But process too follows patterns. You and your partner each have your own ways of dealing with tension and conflict. Your overall way of handling stress and emotions – withdrawal, anger, passive accommodation – invariably and consistently triggers the M.O. of the other person, which in turn fuels yours. Quickly you both get into a negative loop that becomes your combined standard way of dealing with conflict and tension: anger/withdraw, withdraw/withdraw, anger/anger, etc. Your goal again is to break the pattern.

My boyfriend for 4 months started calling and texting less as of the second week of January. It is true that he had some successive things happening one after the other which also prevented us for meeting since the new years eve. But despite that I let him know that I wasn’t happy with his careless behaviour. By the third week of January the date of his thesis submission approached and it just got worse. As I got bady ill for 4 days and he didn’t even get briefed because he did not ask how I was although he kept the conversation, I exploded on him and told him aaaalll I felt and went through and how he was absent when I needed him. My message just stayed unread on purpose till the morning and he tried to start a new normal conversation as usual like nothing happened. I was pissed off so I answered short, late, and tough. He stopped talking and by the time I cooled down he was already shut off. I ended up keeping the conversation somehow as he stopped initiating. By the following weekend I was near his area and we were talking so I asked if he feels like going out having some air. He made an excuse and I just headed home. We talked less and less through the following week, by thursday night we had a light chat and I asked how he was, he said that he was very tired and unhappy. As I asked why, is it going bad at work, my message just stayed unread till the morning. It was Friday 9 Feb. And he was quite responsive through the day, so I asked to meet and as he kept making excuses related to work, I just pushed more. So he just stopped responding to my messages and calls. Yes I know I did aaaall kinds of the things to avoid in these situations but I could not help but to see and understand what was happening to him that he had to express his unhappiness. After this incident I just disappeared too until valentine’s day at around 10 pm. I sent a brief apology message for my harsh words and putting the blame on him (when I exploded on him) while he was already having a hard time by himself. I wished him good luck with his upcoming thesis presentation (16 Feb) and wished him that he would never tell anybody again that he is tired and unhappy as he said to me the week before. I got an answer for this message that I was a wonderful girl and very understanding and I have nothing to apologise for and thanks for the good wishes and that I deserve the best and he hopes I will find what I deserve.
Also, when a woman is trying to fit the mold of another person and is clearly trying to be someone else, it comes off as disingenuous – even desperate, which is not a good look. There is nothing more attractive and sexy than a woman who doesn’t care who does, or doesn’t like her. When it seems like your entire world is depending on that person you have automatically devalued yourself, while rasing them onto a pedastal. In order to be the most attractive to men you have to at least be on their level, or above. This kind of skewed dynamic with him taking priority over you never works out, no matter how hard you try.

Here’s my problem, I was begging, pleading, and trying to look pity for my ex-girlfriend just to make her stay. We had sex then goodbye. Then i saw your videos about No Contact Rules. Following your advice about no contact rules was hard as hell. My target is FULL 30 DAYS no contact but in my two weeks of battle. Suddenly she texted me, i try to ignore her, then she call me using other number so we talked since its likely rude to ignore her at all. She told me she wasn’t happy in her new bf. She felt sorry for me. She’s asking me if there was any chance to rebuild our relationship?Is she still welcome to my life? I told her i am awesome now, i currently dating to someone else the she get madly jealous. She doesn’t want me to date others.She really want to see me but ill be the one who refuse to see her. I told her i will only see you when you come back to me. She wanted me to stick around but u said to your videos not to get in friendzone.
But when do men ever take responsibility for their actions? At some point you guys need to realize that you play an equal role in the deterioration of relationships. I always take responsibility for my actions so when do men admit, “Hey, I’m also to blame as well.” Society has taught me that their behavior is excusable. The focus is always on women learning to adjust and change her behavior and blaming women for men pulling away but its never the other way around. It’s sad that men are taught that a woman being concerned about a man disappearing means… Read more »

I’m going through this exact thing. It’s heartbreaking. I’ve been seeing a guy for a few months now. He told me a while ago that he had fallen for me. I told him I felt the same. The last few weeks have been really hard. With either really short texts or no reply at all. He’s been busy with work. I know this is true. I get that he can’t answer every text straight away. I also understand he has a life of his own. We’ve barely said about 5 sentences to each other over the last few days. It’s taken a lot for me to start this relationship. After being single for about 11 years. I don’t want to end up in the exact same place as I was a few months ago.
My boyfriend and I have been arguing because I say things that he doesn’t like and I am in love with him and want to marry him he is the ONE, and I know and feel it, he feels the same and loves me as well and does see a future with my kids and I, I need to completely stop all the things that I say because I know that I am going to lose him and I don’t want to I’m scared to death that I am going to lose him, and have never been this scared to lose someone in my life, he’s such a good guy and he’s good to me and my kids, I have been completely depressed for a few days and I have been crying on a daily basis but he said that he feels he can’t talk to me anymore because I get mad at everything he says, how can I help him believe what I say and have him talk to me about things?? How can I turn things around for the better with us?? My biggest fear is losing him. I would do anything to turn things around for the better. He is still affectionate with me and tells me that he loves me everyday he is just being distant from me right now because of the things that I have said and if I could go back and change things I would in a heartbeat and from all of this going on I will never say anything like what I have again and I told him that but he doesn’t believe me and I told him that I want things to be as they were. I apologize for this being all over the place I have like I said been so depressed that I can’t even think straight, I haven’t eaten in 3 days as well. He has been so forgiving and patient with me and he is an amazing man I just don’t know what to do or say to him to help him believe that what I’m saying is real. I totally trust him I know that in my heart he would NEVER cheat on me it’s against his morals and he is a very honest and loyal man as well, I can’t and don’t want to screw this up with him, he is my world and couldn’t ask for more. He is my best friend, my soul mate, the love of my life, we are still together but I feel that he can’t be with me anymore because of the stuff that I have said. I’m torn into shreds right now and I want to prove to him that I can back up my word but I don’t know how to do that. 

We as women want to take a man’s resources – time, attention, money, commitment. That naturally requires that he trust us in order to give those precious resources. Do you understand that, as a woman, it feels very intuitive to you to want to take time, resources, love, affection and attention from a man – but that it also feels intuitive to a man to feel that these very things that you want, is a huge, huge job for him?

3. Think adult. Adult here means being responsible with your emotions – using them as information rather than spraying them around the room. It is about being responsible in action – not harming others or misbehaving. It is about being responsible for your problems – that is, you ultimately need to deal with and fix them rather than expecting others to do it for you. It is realizing that it isn't always about you; it is not taking everything so personally; it is understanding that the other guy may be struggling inside in his or her own way. It is about being reasonable. It is… well, acting like an adult. 
Before reading this article, if a guy pulled away I would have automatically assumed he was no longer interested, had met someone else or I’d done something to upset him. In addition, I most certainly wouldn’t have been happy to welcome him back with open arms. On the other hand, IF the need for space was communicated beforehand-though I’d still be wondering- then I’d have no problem with this at all.
You might be going all in too soon. I would take a couple steps back and figure out what it is that you want from a man and put yourself first. It takes time to build attraction and sometimes people text for attention only. You don't know there intentions until you continue to date someone and see them face to face. I wouldn't take this personally and I would suggest mirroring what they are doing to you.
In the dating world, I often see that one of the most common reasons men pull away is that they find the woman to be challenging, and she gives in because she likes him. She starts settling and making excuses for his lazy or inappropriate behavior. There are many times I see a woman dating a man, and he shows all the signs that he is not ready for a relationship with his behavior and his words. Instead of pushing yourself towards him in the hopes of changing his mind, I believe the right thing to do in this situation is to dig deep into your feelings. If you can control your feelings by maintaining a friendship, then go for it. (And I’m not talking about being “friends with benefits.”)

This was and interesting article. I’ve been seen a man for nearly a year. He has told me he loves me, but I get mixed messages and it’s causing me to be confused about the longevity of our relationship. He doesn’t plan time for dates or going out. He might say come to dinner the next day, but I might not hear from him about dinner, like he forgot. I feel that a lot of what we do is based on him and although he might ask my opinion, it’s often is not taken. I don’t feel like a priority to him. I’m confused, but I am in love with him. Help


Getting back together with an ex via text messages is too uncertain and results are far from guaranteed. There are definitely other unconventional methods of getting back together with your significant other that work much better! The most important thing is to not go about reaching your goal without having properly planned it. This is why I highly recommend that you read our eBook that can be found here.
Interpret your emotions. In the pain and confusion of a breakup, it can be easy to confuse your emotions, interpreting feelings of loneliness and hurt as evidence that you need your ex back in your life. In fact, almost everyone who experiences a breakup initially feels remorse for the lost relationship, coupled with feelings of anxiety, guilt, depression, and loneliness. Generally, the more serious the relationship was, the more severe these feelings tend to be; couples who are married or cohabiting tend to have the worst breakups, whereas those who were casually dating tend to have an easier time in the aftermath of a breakup.[1] But the severity of your feelings does not automatically mean that you should get back together with your ex.
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