9. Think you. In case you haven’t noticed, all these suggestions involve you, not the other guy. The stance that most couples enter counseling with is: "I have a problem with you and as soon as you change (or I or the therapist can get you to change), I’ll feel better." This doesn’t work. All you both wind up doing is fighting over who should change, creating a futile power struggle. 
Remember why you fell in love. After a long time with the same person, it is easy to let the problems in your life, like money, kids, or stress, overwhelm the good memories you have. Try to take a step back from your daily life and think about what you enjoy about your partner, focusing on the reasons you work well together. This will help you let go of the negative thoughts that may have taken over lately and remember why you are in love.[7]
Learn to give in. It’s as simple as that. It’s surprising to see that so many individuals fail in a relationship because of this one thing alone. Seriously, how difficult is it for couples to learn to give in selflessly once in a while? Over recent years, men and women have become too bullheaded and stubborn. Couples don’t like to give in, and it’s always my way or the highway. But think about it, if you truly love your partner, seeing them smile or have a good time would make you happy too, wouldn’t it?
Let him go for the time being. If he really likes you, he will come back. Meanwhile, focus on yourself — exercise, go out with your friends, see your family, have a hobby etc. It takes your mind away from this guy and also strengthens you as a person. If he doesn’t come back, you just move on and become a better version of yourself. If he comes back, then you can re-evaluate if you actually want to be with this guy. The “pull away” downtime is good for both of you.
My boyfriend for 4 months started calling and texting less as of the second week of January. It is true that he had some successive things happening one after the other which also prevented us for meeting since the new years eve. But despite that I let him know that I wasn’t happy with his careless behaviour. By the third week of January the date of his thesis submission approached and it just got worse. As I got bady ill for 4 days and he didn’t even get briefed because he did not ask how I was although he kept the conversation, I exploded on him and told him aaaalll I felt and went through and how he was absent when I needed him. My message just stayed unread on purpose till the morning and he tried to start a new normal conversation as usual like nothing happened. I was pissed off so I answered short, late, and tough. He stopped talking and by the time I cooled down he was already shut off. I ended up keeping the conversation somehow as he stopped initiating. By the following weekend I was near his area and we were talking so I asked if he feels like going out having some air. He made an excuse and I just headed home. We talked less and less through the following week, by thursday night we had a light chat and I asked how he was, he said that he was very tired and unhappy. As I asked why, is it going bad at work, my message just stayed unread till the morning. It was Friday 9 Feb. And he was quite responsive through the day, so I asked to meet and as he kept making excuses related to work, I just pushed more. So he just stopped responding to my messages and calls. Yes I know I did aaaall kinds of the things to avoid in these situations but I could not help but to see and understand what was happening to him that he had to express his unhappiness. After this incident I just disappeared too until valentine’s day at around 10 pm. I sent a brief apology message for my harsh words and putting the blame on him (when I exploded on him) while he was already having a hard time by himself. I wished him good luck with his upcoming thesis presentation (16 Feb) and wished him that he would never tell anybody again that he is tired and unhappy as he said to me the week before. I got an answer for this message that I was a wonderful girl and very understanding and I have nothing to apologise for and thanks for the good wishes and that I deserve the best and he hopes I will find what I deserve.

Weekend. I was very forward with him, both through texts and talking, and he knew how awful my marriage had been and that I hadn’t been intimate in 7+ years! We had an AMAZING weekend and I know he likes me..but don’t know to what extent. I know I probably moves too fast and have expectations that probably won’t be met..I have been so depressed. So hard for me not to text him daily..I try to wait for him to initiate. I want to ask if he sees this going anywhere..but I am scared of the answer. It is also just very hard since it’s the firat time I felt wanted in about 15 years!! How do i get over this?? What do i do?? I can’t stop thinking about him.


I know this is hard and I am so sorry that you are going through this. You have dated a man that is emotionally unavailable and is following the same pattern that he had in his life. You mentioned his father never married his mother so this is an issue that he has to overcome himself. This is his past playing into his life now. You have to make yourself less available to him and understand that you deserve more than this. I would encourage you to book a session with me or a male coach on my team so we can help you during this time. You can reach out to me on my contact page. If so please state you messaged me on my blog so I can remember. We are here if you need further guidance.
Make sure to abide by the ever-important No Contact Rule. In this case, ignore your instincts (because they usually act like impulses and read as impulsive behavior). Make sure you take time needed for yourself to feel strong and confident on your own while you give him space. Make sure you do not, I repeat do not show any signs of codependency or clinginess when he does reach back out to you.
Another frequent error is wanting to talk constantly about the past in your messages. You have to stop focusing on your nostalgia and on what you’ve experienced together. You ex needs something else. It’s of course tempting to send a little message saying, “I miss you,” “I love you,” or “My feelings for you are still strong.” Truth be told, during this stage these types of things can damage your odds of success so refrain from sending them.
I wouldn’t say that I am a workout fanatic or anything like that but I do love to work out. In fact, I try to get at least five workouts in every single week. And one of the hard truths that I have had to learn about working out is the fact that if you don’t have music playing in your ears while you workout it can be an extremely painful experience.
The rule here is that process always trumps content. When emotions heat up, the problem in the room is the emotions, not whatever you are arguing about. Unfortunately, when emotions kick in, we’re tempted to ramp up the content as a way of dealing with emotions – you want to get the other person to understand, damn it, and you’re likely tempted to fight to the death to make your point. Anything you say is like throwing gasoline on a fire – it's likely to be misheard, misinterpreted.
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